Emily works with women, young people, and adults navigating anxiety, OCD, depression, and life transitions. Many of her clients come in feeling overwhelmed by their thoughts, overthinking, second-guessing, or stuck in patterns they can’t seem to break.

Emily shows up as a real person in the room with warmth, collaboration and curiosity. She creates a space that feels less clinical and more like a place to slow down, make sense of what’s been weighing on you, and start responding to yourself with more clarity and care.

Her approach is trauma-informed and relational, while also offering practical tools to help manage anxiety and OCD in everyday life. With a background working with adolescents, she brings a strong understanding of the pressures facing young people today, while also supporting adults who are ready for things to feel different.